Your decision to undertake the project of therapy is a significant one.
This may be the first decision you have made in trying to make changes, or the last place you have turned after other alternatives haven’t worked. It could be psychotherapy is one of many options you are exploring to see if its right for you.
You might be considering therapy because you are struggling to cope with the demands of your present circumstances. Maybe you find yourself moving through a difficult transition to a new future. Perhaps you feel now is the time to reflect and process the experiences of your past that still feel alive and affect you now. It could be you’re here because your relationships don’t offer you what you want, or your day-to-day has become too much for you to hold and manage. It could be things as they are now simply aren’t what you wanted or hoped they would be, or you just feel like you need to make a change but don’t know how to be different.
Whatever route you have arrived from, let me welcome you to your first steps on a new road that I hope I have the privilege of joining you on.
My name is Dr. Holt J.S. Hauser. I am a Psychotherapist and Mental Health Consultant based in Edinburgh, Scotland, who practices in the dialogue between Person-Centred and Psychodynamic psychotherapy. I am here to meet your mental health needs – whether that’s in the therapy room or in your business.
For those looking for psychotherapy, the process might seem unclear for those who have not received therapy before. Even if you have had therapy before, every context in which counselling is offered is different, and you may want to know what those differences are. With these concerns in mind, I have set up this website to offer you all the information you might need to make the first step towards beginning therapy. I’d encourage you to start by learning a little about who I am so you can get a sense of whether I’m someone you’d like to work with. That being said, if you have questions about what psychotherapy is and how it works, or just want to know how to book a consultation, it’s all here at your finger tips so you can make an informed decision about how you want to approach the next step of working on yourself.
For those interesting in improving their organisation in terms of culture, well-being, and mental health, feel free to check out the Consultancy Services that I offer. You can book a free consultation for us to discuss your business needs, and to explore quotations for the services you’re looking for.